START WITH A STEP

Begin your journey with a run/walk program designed for the true beginner.

MORE INFORMATION

PROGRAM PERKS

CHART YOUR COURSE

Get started running while you follow a plan towards completing a mile by the end of the program.

potomacriverrunning

“𝑻𝒉𝒆 𝒕𝒊𝒎𝒆 𝒊𝒔 𝒂𝒍

“𝑻𝒉𝒆 𝒕𝒊𝒎𝒆 𝒊𝒔 𝒂𝒍𝒘𝒂𝒚𝒔 𝒓𝒊𝒈𝒉𝒕 𝒕𝒐 𝒅𝒐 𝒘𝒉𝒂𝒕 𝒊𝒔 𝒓𝒊𝒈𝒉𝒕.” 𝑴𝑳𝑲

𝘖𝘯 𝘺𝘰𝘶𝘳 𝘯𝘦𝘹𝘵 𝘸𝘢𝘭𝘬 𝘰𝘳 𝘳𝘶𝘯 𝘸𝘦 𝘦𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘺𝘰𝘶 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘱𝘢𝘶𝘴𝘦 𝘢𝘯𝘥 𝘳𝘦𝘧𝘭𝘦𝘤𝘵. 𝘐𝘵 𝘪𝘴 𝘵𝘪𝘮𝘦 𝘧𝘰𝘳 𝘤𝘩𝘢𝘯𝘨𝘦 𝘢𝘯𝘥 𝘸𝘦 𝘢𝘳𝘦 𝘩𝘦𝘳𝘦 𝘵𝘰 𝘭𝘪𝘴𝘵𝘦𝘯, 𝘭𝘦𝘢𝘳𝘯, 𝘢𝘯𝘥 𝘮𝘰𝘷𝘦 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘧𝘰𝘳 𝘢 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘰𝘮𝘰𝘳𝘳𝘰𝘸.
𝘔𝘢𝘬𝘦 𝘺𝘰𝘶𝘳 𝘯𝘦𝘹𝘵 𝘴𝘵𝘦𝘱 𝘪𝘯 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘥𝘪𝘳𝘦𝘤𝘵𝘪𝘰𝘯.

#blackouttuesday

#blackouttuesday

Rock Your Block 5K and 1M ✅. Next up Lucky Lepre

Rock Your Block 5K and 1M ✅. Next up Lucky Leprechaun 5K ☘️www.prraces.com

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