Do you run and want to go faster, go farther, or stay injury free? Are you “not a runner” but want to try? We’re your local running, training, and fitness community. Come and join us!
Fitness Walking
March 20 – May 10, 2023
Burke/Springfield
Fitness Walking is ideal for someone just getting started on their fitness journey or the person looking to increase their pace or distance. This program will help you gradually increase your volume and pace, while focusing on proper technique.
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Running 101
March 20 – May 11
Ashburn, Burke, Reston, & Vienna
You’ve started running but you want to take it to the next level. Running 101 will introduce you to run training approaches and principles while keeping you motivated and excited to get out there each week.
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Running 201
March 20 – May 11
Ashburn, Burke, Reston, & Vienna
You’re ready for a bigger/longer challenge… Running 201 will move you to intermediate training approaches and principles while keeping you motivated and excited to get out there each week.
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Youth Track Program
March 12 – May 17, 2023
Reston, VA South Lakes High School
Introduce your child to Track & Field and/or help your older child improve his/her event specific skills in this low-key, fun program which includes sprinting, distance running, jumping, and more. Ages 4 – 14.