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Do you run and want to go faster, go farther, or stay injury free? Are you “not a runner” but want to try? We’re your local running, training, and fitness community. Come and join us!

Weekend Run Crew

June 22 – October 26, 2024
Burke, Ashburn/Reston

Please note: we will not be able to offer Arlington/DC or Vienna for Summer 2024. Please consider a different location or program and we hope to see you in Summer 2025.

Get some miles in with a coach and a supportive group of runners of all levels. Prep for a race or focus on consistency and building strength and endurance. =PR= Weekend Run Crew supports all paces and all levels, from walk and run/walk to competitive. Our core principle is that we are all better together. Looking for DTP (distance training program)? Add it on at registration!

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Running 101

July 8 – August 29, 2024 
Ashburn, Burke, Reston, & Vienna

You’ve started running but you want to take it to the next level. Running 101 will introduce you to run training approaches and principles while keeping you motivated and excited to get out there each week.

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Running 201

July 8 – August 29, 2024
Ashburn, Burke, Reston, & Vienna

You’re ready for a bigger/longer challenge… Running 201 will move you to intermediate training approaches and principles while keeping you motivated and excited to get out there each week.
 

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Interval Training

Monthly Recurring Program
Arlington, VA: W-L High School Track

Add variety to your training as you train weekly to work on your speed and endurance, as well as running mechanics and technique. Designed for runners of all levels looking for a group atmosphere and coach’s guidance.
 

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Youth Track Program

Fall Dates TBD
Reston, VA – South Lakes High School

Introduce your child to Track & Field and/or help your older child improve his/her event specific skills in this low-key, fun program which includes sprinting, distance running, jumping, and more. Ages 4 – 14.
 

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