RUNNING 101

Finish a 5K or aim to run the entire distance by combining endurance-focused running base training with some basic speed-work.

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PROGRAM PERKS

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Set a race goal and improve your fitness while you follow a plan to get you to the finish line of a 5K, or get you there faster than your last time!

potomacriverrunning

Experience Runfulness.⁠ ⁠ Join Potomac River R

Experience Runfulness.⁠
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Join Potomac River Running for The Brooks Runfulness Project. ⁠
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What is The Runfulness Project? ⁠
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Runfulness is the effect of a run that is so good, so freeing, it allows you to forget your feet altogether - taking your mind to places your feet can't go. It's in this state where you find the power to change a day, a life, the world. Let your mind run free by running 30 minutes 3 days per week for two weeks. After you complete your challenge head into your local Potomac River Running to redeem your limited edition Runfulness Project metal pint glass.⁠
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Link in bio for complete details and to sign up! ⁠
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*While Supplies Last⁠
*Pick-up locations include =PR= One Loudoun, =PR= Fairfax, =PR= Vienna, and =PR= Arlington. ⁠

Calling all you trail warriors, weekend adventurer

Calling all you trail warriors, weekend adventurers and elite⁠
athletes. Let's run and explore. Go further on the trail and get⁠
deeper into nature. Together.⁠
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Join The North Face VECTIV Strava Challenge for a chance to⁠
win gear for your next adventure. Present your complete⁠
Milestone Badge at your local Potomac River Running Reston and Arlington to collect prizes from The North Face.⁠
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Prizes will be available for pickup starting Friday, March 12th. ⁠
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*While Supplies Last ⁠
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Link in bio for complete details and to sign up for the challenge!

Take the first step... Schedule a shoe fitting tod

Take the first step... Schedule a shoe fitting today. ⁠
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Drop-in or schedule a fitting online. (Link in bio)

Green Hair Don't Care... We are headed into race w

Green Hair Don't Care... We are headed into race weekend, green hair and all! ⁠
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Have fun if you are running, walking, or racing the Lucky Leprechaun 5K this weekend! ⁠
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www.prraces.com

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