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PROGRAM INFO
SUCCESS STORIES
FAQs
ALL PROGRAMS
=PR= Run Coach
Start With a Step
Running 201
=PR= Fit
Interval Training
Distance Training – DTP
Youth Track
=PR= Track Club
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RUNNING 101
Finish a 5K
or aim to run the entire distance by combining endurance-focused running base training with some basic speed-work.
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PROGRAM PERKS
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Set a race goal and improve your fitness
while you follow a plan to get you to the finish line of a 5K, or get you there faster than your last time!
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