WINTER TRAINING 2021

Youโ€™re in a running routine or want toย improve through the winter and prepare for spring with some help! Winter Training is appropriate for beginners and experienced runners alike. It will offer endurance base training and interval/uptempo efforts. You can choose to attend an Interval/Speed Session, an Endurance/Distance Session, or both. With no race-specific training for spring 2021, these sessions can get you/keep you going even without a major spring race goal.

PROGRAM PERKS

THERE IS NO FINISH LINE

Chase the next goal while you follow a plan to challenge you and improve your 5K/10K fitness/race times.

This error message is only visible to WordPress admins

Error: Access Token for potomacriverrunning is not valid or has expired. Feed will not update.

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.